Jennifer Aniston is one starlet who won't beat around the bush about her body—staying trim requires a yearlong diet commitment.

With arguably one of the most desired physiques in Hollywood, the 46-year-old veteran actress is revealing the realistic ways she stays looking long and lean. To start, she doesn't do cheat days.

"My diet's good all year round. I don't do a big reset," she dished to Yahoo! Food.

Instead of assuring us all that she "totally scarfs down cheeseburgers" and that her body just naturally happens, Aniston is open about her unwavering commitment to a standard healthy diet—one that our own doctors have been describing to us for decades.

"It's pretty clear: eat as much organic fruits and veggies as you can, keep sugar [intake] low, drink tons and tons of water, and get good sleep," she said simply.

There we have it—if we want a bod like Aniston's, we have to commit.

While you won't find her binging on beets—she admits she not a fan of the burgundy vegetable—the rest of her regimen sounds as everyday American as it could come, including a refrigerator filled with Tupperware of raw cut up veggies, hard-boiled eggs, lettuce and chicken. Fancy.

Despite her hundreds of millions, she's a no-frills foodie and her aversion to fancy caviar proves it.

"You won't find caviar [in the kitchen]," she revealed. "Nope, you can't acquire that taste no matter how many people say that. It's just a bad taste."